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# 800 intervals x 6 plus short run

October 15 @ 6:15 pm - 7:30 pm

15th 800 intervals x 6 plus short run afterwards

17th town 5 miles with fast bursts

22nd Hospital Hill time trial

24th town run 6 or 4 miles

29th Tudor Drive hill sprints plus short run afterwards

31st 3k time trial

Tuesdays meet Louth Cattle Market off Linden Walk

Thursdays meet Bush Tyres,Louth Industrial Estate


October 15
6:15 pm - 7:30 pm
Event Category:


Cattle Market Car Park, Off Linden Walk
Linden Walk
Louth, LN11 9EQ
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